Our self-defense program is designed to cover as much as possible in the shortest number of sessions.
This program is designed for groups and larger classes.
 
 Covered in the program is: 
 
basic strikes and kicks
defense vs grabs 
 chokes and holds 
  blocking and parrying
   defense vs common weapon scenarios 
    how to think tactically in defense situations.
  
Please call for group rates and event planning.